My Services

Individual Bespoke

Personal hypnocoaching tailored to your specific issue or goal — from a single deep-dive session to a series that helps embed change over time, with practical tools and clear next steps.

VIP Residential

Step away from everyday life and take a focused deep dive with me in Charmouth, Dorset — with dedicated coaching time and space to rest, reflect and integrate what shifts.

Classes and Events

Rolling courses and groups to support stress, sleep and flourishing — plus creative flow experiences for writers and artists. Join a cohort, hop on a waiting list, or explore what’s coming up.

Diverse team engaged in a collaborative meeting in a contemporary office space.

Workplace or private groups

Holistic Stress Management training for teams or private groups — practical, supportive and tailored to what your people are navigating, with tools they can use immediately at work and home.