Individual Bespoke

What problem has been organising your life for far too long?

The Power of Two – The two of us for two hours. A deep dive into your specific issue with the aim of greater understanding, practical tools and strategies for the next step in your action plan.

Series of Six – As with the Power of Two, you get a deep dive but with a greater breadth of understanding and range of carefully curated tools and strategies for solutions. The benefits of noticing things over time and having the focus of the session in your calendar helps to embed and deepen the learnings and create permanent changes to the brain’s wiring and your experience.

Ongoing regular – As you might work with a personal trainer to condition and strengthen the body, regular sessions of hypnocoaching keep you moving forward, emotionally regulated, and course-correcting for the life you really want.

Contact me here for a free, no obligation 30 minute introductory call

Let’s talk — explore bespoke coaching

FAQs

Anyone who chooses can go into hypnosis. Humans naturally go into trance every day – driving, watching TV etc. Anxiety is itself a hypnosis – just a negative one – so anyone who can do anxiety, can go into hypnosis.

No. You are in control at all times. You will never do or say things that you don’t want to. The unconscious mind is always awake – even if your conscious mind is less active than usual – and it always prioritises your wellbeing. You will always be able to hear the hypnotist’s voice and it’s always a choice as to whether or not to follow a suggestion.

  • “I attended hypnotherapy with Jules to tackle self doubt and to shake off a few niggly old limiting patterns of thinking and being. The session was very rigorous and inspiring. I came away feeling as though deep set limitations had been unrooted and let go of. Jules showed me techniques to sustain the change that had begun. Through the week since, I’ve felt lighter, more joyful, and experienced more moments of delight, and less moments of doubt. I feel like I’ve learnt techniques just from one session that I can and will draw on for the rest of my life! It’s really powerful stuff. I highly recommend Jules – she was like a cheerleader for my freedom! She really believed in the change that I was seeking and that made me believe in it too. Thank you Jules.”
    Tasmin K
    Bridport, Dorset.
If, like Tamsin, you’re ready to resolve your issue and reset to health,

book your free introductory call now.

book now