Classes and Events
Knowledge is power – and fun too!
I run a selection of courses on a rolling basis including
- Holistic Stress Management 6 week course
- A ‘graduate’ class called The Flourishing Path
- A 3 session online mini-course for better sleep
‘Your course was one of the most inspiring things I did this year, so thank you again for that inspiration and for providing a writerly and safe atmosphere in which to develop creativity.’
‘The tone, pace and content of the guided meditations and exercises were spot-on, creating a relaxing, calming experience in a trusting environment. I have tried many guided meditations and exercises before and found that these have been the most effective and successful for me.’